Wednesday, January 10, 2007



...WORKS FOR ME WEDNESDAY...




I love myself some chicken salad, so here is my recipe that I use to make it. I don't use exact measurements--it is kind of a taste and go kind of thing.



  1. 1. Boil some chicken, I usually do about a pound or so. Then shred it when fully cooked.

  2. 2. Drain a can of pineapple, either the chunks or the shredded pineapple.

  3. 3. Dice some celery.


4. Salt and Pepper, and mayo(You can use the lowest fat one there is, because with the fruit in it, you won't even be able to tell...or at least I can't)

5. Optional--cut up some grapes, or some diced walnuts.



Mix everything together in a bowl. The salt and pepper, add however much you like to it. For the mayo, you basically add just enough to get everything to stick together. Remember that this is where the most calories are, so don't put too much in. That is it. Very easy and makes for a low cal sandwich or a great topping for a salad.



Go to Rocks in my Dryer for more great recipe ideas!

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Comments:
Pineapple & grapes are so yummy in Chicken Salad! Your recipe is very similiar to mine.

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